Healing Mental Health

Podcast Recommendations: Healing Mental Health 👥

April 18, 2021

Featuring five episodes on a theme, each week curated by a different person

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Healing Mental Health

Curator: 

Why did you choose this theme? 

These episodes cover various aspects of natural healing for mental health. There are many ways to approach very real and very dire mental health issues so many face today. While more traditional routes like medication and therapy are absolutely valid, sometimes a holistic and natural approach to healing can also change your life. 

EXPANDED Podcast with Lacy Phillips

Dr. Zach Bush on Healing our Mind, Body & Spirit Through Nature

Our curator Beth writes, "I never miss an episode of this podcast, and this one with Lacy and Dr. Zach Bush (an expert on the microbiome as it relates to health, disease, and food systems) is a super informative interview. Our mental health is tied to our gut."

NÜ Earth with Nixie MarieRegenerative Healing for the Earth with Marysia Miernowska 

In this week's episode, host Nixie Marie sits down with Marysia Miernowska, a teacher, author, green witch, folk herbalist, and healer rooted in the Wise Woman tradition of healing. Born in Poland, Miernowska now runs an herbal school in California, and carries with her a lineage of European folk herbalism and passion for regenerating the lands she lives on and loves. 

Black Girl In Om PodcastFreeing Up Our Bodies with Our Voice with Gina BreedloveGina Breedlove is a sound healer, a vocalist, a composer and a medicine woman. She is committed to the liberation of us, one body at a time. In this episode of the Black Girl In Om (BGIO) podcast, BGIO Founder Lauren Ash and Gina Breedlove join in conversation and discuss the power of voice, and listening as a radical act. 

Super SoulGRACE AND GRATITUDE

On this episode of Super Soul, we hear snippets of Oprah's conversations with luminaries like Mark Nepo, Ram Dass, Elizabeth Lesser, Reverend Ed Bacon, Tracey Jackson, Paul Williams, Geneen Roth, Cheryl Strayed, Caroline Myss, Gretchen Rubin, Shawn Achor, Marie Forleo, Lynne Twist, Louie Schwartzberg, and Norman Lear to discover that the practice of gratitude can elevate our lives to a state of grace.

The OCD StoriesStefan Batorijs - Shinrin Yoku and Ecotherapy

Some background on this podcast: Host Stuart Ralph interviews some of the best minds in OCD treatment and recovery to share their advice, with dual goals of entertaining and guiding listeners to a healthier life. In this episode, he interviews Stefan Batorijs, an integrative psychotherapist and the founder of Nature and Therapy UK. 

SPONSORED:

Ever wonder about the Top 10 Highest-Grossing Films? How about the Deadliest Animals on Earth? Or the Most-Streamed 90s Songs?Find out the Top 10 for these and many more on the 10ish Podcast, a comedy podcast covering a new Top 10ish List every week.

OUR PODCAST:

This Week on Feedback...We speak with Alexandra Cohl, a writer, editor, educator, and the executive producer and host of the podcast The Pod Broads: A Podcast About Women in Podcasting. Learn about Alexandra's mission to amplify women's voices and about how she took a took a leap of faith to explore her creative and entrepreneurial sides through POD.DRALAND.

COMMUNITY:

PODCAST SPOTLIGHT:

From Southern Foodways Alliance, Gravy is a fun podcast that always teaches you something new about the food we eat. It features a lot of fusion cuisine and immigrant stories, as well as stories about sustainable agriculture.This show *will* make your mouth water. Here's Arielle's favorite episode.

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